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Annual Shorts Day tradition to return for fifth year to spark mental health conversations

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Shorts Day draws parallels between cold weather and mental health discussions. Image / Richard Jupe

SPEAK UP! Stay ChatTY is bringing back its popular Shorts Day for a fifth year, challenging Tasmanians to wear shorts on the shortest day of 2025 to spark vital mental health conversations.

The annual initiative draws parallels between braving the cold in shorts and overcoming the discomfort of discussing mental health issues in workplaces, schools and community settings.

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Last year’s event saw over 22,400 participants, with organisers hoping to match that success on Friday June 20 this year as they encourage Tasmanians to reflect on why mental health matters to them.

Mitch McPherson, Founder of SPEAK UP! Stay ChatTY, said the event aims to create lasting impact beyond the day itself.

Fairbrother and RACT are partnering with Stay ChatTY for this year’s event. Image / Richard Jupe

“Each year, we aim to make Shorts Day more than just a fun day of wearing shorts – we want it to be a movement that truly empowers people to talk about mental health,” McPherson said.

“This year, we’re taking it back to the core of why it matters. If we can help people better understand mental health, then we can help break down stigma, encourage help-seeking, and create real change.”

The initiative aims to spark conversations about mental health. Image / Pulse

Research by the Stay ChatTY team revealed “Why is mental health important?” as the most commonly asked mental health question among Australians, highlighting the need for greater awareness and education.

RACT has returned as the Official Supporter of Shorts Day, with Group CEO Mark Mugnaioni saying the partnership aligns strongly with the organisation’s community values.

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“Partnering with SPEAK UP! Stay ChatTY over the past three years has really changed the way we approach mental health as an organisation,” Mugnaioni said.

“It has empowered us to introduce programs to equip staff with the tools to support members and colleagues facing mental health struggles.”

The movement seeks to break down stigma surrounding mental health. Image / Richard Jupe

RACT will host events across its Tasmanian branches and offices to promote meaningful conversations about mental health.

Those interested in participating can register, donate or purchase merchandise at www.shortsday.com.au.

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The event encourages reflection on the importance of mental health. Image / Richard Jupe

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