The Government are urging Tasmanians to take extra precautions to stay safe in the face of high temperatures set to sweep the state as the clock ticks down towards the new year! 🚨
Forecasters are predicting temperatures to soar above 30°C in Hobart, Launceston, and inland areas, with the heat set to peak over the weekend and into Monday.
Public Health Director Dr Mark Veitch says the high temperatures pose a particular risk to vulnerable people, including the elderly, young children, pregnant women, outdoor workers, and those with chronic medical conditions.
He is urging everyone to take steps to stay hydrated, minimize sun exposure, and wear lightweight, comfortable clothing to help keep cool in the heat.
Heat-related illness can be life threatening. If someone seems ill and affected by heat, get advice from a health professional. In an emergency, call 000 for help.
“Hot weather can affect us all, but some people are at higher risk than others,” said Dr Veitch.
“That’s why it is not only important for individuals to protect themselves but to look out for each other when temperatures rise.”
The Tasmanian Government’s Department of Health website has a range of resources and advice for dealing with hot weather, including tips on how to prepare your home, care for pets, and seek medical help if necessary.
PULSE’S HOT WEATHER TIPS:
- Keep hydrated: Drink plenty of water, even if you don’t feel thirsty. Drink alcohol responsibly, as alcohol can cause worsen dehydration caused by heat.
- Never leave your child in the car: Children can die in hot cars
- Check on others: Check on relatives and friends at risk, such as the elderly and people with chronic medical conditions
- Clothing: Wear lightweight, comfortable clothing, especially light colours that reflect the heat
- Minimise sun: Keep out of the sun as much as possible and don’t exercise outside in the heat of the day. If you must go outside, wear protective clothing, sunglasses, and use plenty of broad-spectrum sunscreen (minimum SPF30+)
- Prepare your house: If you have a fan or air-conditioner, make sure it is working (and set to cool). If you do not have a fan or air-conditioner, open doors and windows to improve ventilation. Draw blinds and curtains to keep out the heat during the day
- Pets: Keep your pets out of the sun and give them plenty of cool water to drink. Avoid exercising your dog in the heat of the day and never leave pets in a car during hot weather
- Seek medical advice: Heat-related illness can be life threatening. If someone seems ill and affected by heat, get advice from a health professional. In an emergency, call 000 for help.
