A state government program is bringing dozens of new faces through the doors of a northern Tasmanian tai chi school and the people behind it say the difference is plain to see.
More than 40 new people have signed up at Iron Lotus Tai Chi through the Ticket to Wellbeing scheme, which helps older Tasmanians cover the cost of sport and active recreation.
Owner and instructor Grant Scurr said the program had removed a barrier for people who wanted to try something new.
Participants have come from Launceston, Bridport, Beaconsfield, Legana and Longford.
“At a time when there’s a cost of living crisis, it’s really helpful to get people in,” Scurr said.
His classes usually run at between eight and 12 people, so an extra 40 participants was a big jump.
Scurr said tai chi delivered more than just a physical workout.
“There’s the physical benefit, the mental benefit and a lot of people say it helps them relax, helps them to sleep,” he said.
He said the social side mattered just as much.
“People will arrive 15-20 minutes early and just hang around, talking to each other,” he said.
For participant Roberta Blackwood-Beattie, the program opened the door to far more classes.
She now does up to four sessions a week with Scurr, including sword and form classes.
Blackwood-Beattie said the benefits were both physical and mental.
“You have to use your brain because you have to try and remember the forms,” she said.
She said the classes had changed her week for the better.
“I’ve met new people and I’ve probably got more flexible and breathing and relaxation,” she said. “It’s helpful.”
The vouchers are open to Tasmanians aged 65 and over who hold a Services Australia Health Care Card or Pensioner Concession Card.
Sport Minister Nick Duigan confirmed the program would be extended to 2028, with funding rising to $1.8 million a year.
The next round of vouchers is due to go live later this year.
